The term resistance training refers to using an increased force against a body movement for the purpose of developing greater muscle tone, strength, endurance and power.
Resistance training can also provide other benefits such as improved weight control through increased metabolism, as well as injury prevention. Made from pliable materials such as rubber and latex, resistance bands are compact, light, and safe. These bands were first used in physical rehabilitation to aid recovery from injury and illness.
Benefits from using resistance bands include,
Results you can expect from using resistance bands
For indications treating tennis elbow or golfers elbow. Relieves pain and pressure on the tendon. lt comes with a pad that can be placed on the desired spot.
Indication:
Effect:
Features:
Flex Ease provides constant heat for maximum comfort.
FlexEze Patches are the safe, convenient way relieve tense or tight muscles for up to 12 hours. Each patch contains a soft, flexible backing that adheres to underclothing and can be removed easily. It bends and flexes as you move. They are designed to warm gradually and reach maximum heat in 30 minutes.
Dry skin brushing has been used for centuries by different cultures as part of their beauty regime and for health benefits.
Used for removing layers of dead skin cells and ingrown hair, to stimulate circulation, and to remove cellulite and clearing the lymphatic system. It also helps the body get rid of metabolic waste, thus strengthening the immune system to fight bacteria.
Covered in 100% cotton fabric, it can be used hot or cold for treatment purposes.
The practical designs make them perfect for home and workplace use.The curved neck and shoulder pack is so designed to enable it to stay perfectly on your shoulders . You can use it anywhere from the S shape on your back to the lower back area of your pelvis.
Because the packs are made with rice rather wheat, rice keeps heat longer, does not give an odour, and does not sprout.
The benefits of using a heat pack, are pain relief from tension and stiffness from conditions such as period pain, neck and shoulder pain, headaches and migraines. These Rice packs are also Very useful for cold nights.
Covered in 100% cotton fabric, it can be used hot or cold for treatment purposes. The square rice bag is a back pack. Again the efficient design makes it perfect for the back, stomach or on the thigh or chest, wherever you need the warmth and to relax the tissue to work effectively on the area for massage, stretching or pain relief. The cold pack generally used in sporting injuries or trauma when there is swelling present.
Because the packs are made with rice rather wheat, rice keeps heat longer, does not give an odour, and does not sprout.
The benefits of using a heat pack, are pain relief from tension and stiffness from conditions such as period pain, neck and shoulder pain, headaches and migraines. These Rice packs are also Very useful for cold nights.
(Magnesium Sulfate, Pharmacy Grade). What are epsom salts and how do they work? It is absorbed into the body through the skin, it is thought that it can circulate within the body for up to nine hours. Any salt remaining on the skin can be continued to be absorbed offering continuous 'timed release' input into the bloodstream.
Many people on a modern processed diet are extremely deficient in magnesium which epsom salts supply in a highly available form.
The effects of insufficient magnesium are: